STOP vigorous exercise if you are eating a low-carb diet. This could be hazardous to your health! There was a study done by Danish and American researches that investigated how genes, exercise and diet – particularly carbohydrates – interact. They had a group of athletes perform vigorous exercise for 3 hours, 2 days in a […]
Is Using Your Computer Dangerous?
Something we see in the office most everyday are problems arising from chronic computer use. Computers are part of our daily lives and many of us can not avoid long hours on them. However they can be hazardous to your health! Bellow is a handout I put together for some great tips. Enjoy! Safe Computer […]