What do you do to stay so thin? I often get this question. Eat right and exercise – pretty simple. And I have been doing it for years. You have to be consistent and change your habits. For those of you that are visual. Here are pictures of a typical days intake.
aeroponic carpal tunnel Chiropractic coconut palm sugar Costco detox diet emotions Ergonomics exercise fitness glycemic index goals health inflammation Juice Plus La Cucina Italiana Laveen Chiropractor low-carb lycopene Morning Glory Cafe My Big Fat Greek Restaurant MyPlate Olive Garden organic repetitive strain Starbucks the Farm at South Mountain toxic Trader Joes United Health Care USDA Vita-mix Xenobiotics