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What is your question?

What is your question?

When you wake up in the morning, first thing, what do you ask yourself?  Right off hand you might be thinking I don’t ask myself anything. However, if you really check in with yourself right when you wake up you will realize you have a primary question.  For example, I used to start thinking about […]

Helpful hints to help you sleep

Helpful hints to help you sleep

Over the past week I have had a few people comment on how they have trouble sleeping.  Here are some tips on sleep! Helpful hints to help you sleep You’re not alone.  Millions of people have difficulty falling asleep or staying asleep.  The following tips have been found to work for many people who have […]

Cancer

Cancer

Did you know that 1 out of 3 people will die of cancer?  It is the second leading cause of death by disease in the US.  What can we do about it?  Eat healthy!  I personally have had family members die from cancer.  It is something to take seriously.  The next time you get ready […]