Yes Spinach in a fruit drink! In previous blogs where I was posting what we were eating, you may have noticed when we put together a fruit drink we often add spinach or fresh swiss chard if we can find it. Well I have the video now to prove it!
Going on vacation and know you are going to be overeating? Why not prepare a week or two ahead and cut back on your calories? We will be heading out on vacation in a week and yes we will be splurging. So for the next week we will be having a Juice Plus Complete meal replacement shake twice a day and one normal meal. Click on the video to see what we do for our shakes!
Controlling claries with a meal replacement drink