Skip to main content

Vegan Restaurant

Vegan Restaurant

I am not going to continue to bore you with our healthy diet. We are going to continue eating very close to how we have been the last couple of weeks. I will however write about other good foods, answer common questions we get in the office, etc. So check in frequently. Today we had […]

Days 13 & 14

Days 13 & 14

 We do our gallbladder flush Sunday, so now we are keeping everything plant based. Day 13 Breakfast Juice plus meal replacement made with apple juice, banana, spinach, frozen blue berries, flax meal, vanilla and cocoa. Lunch A Bora Bora bar – would have preferred something with fewer sweaters, however it is a bar made with […]

Day 12

Day 12

Losing Weight We finally got apple juice for our liver and gallbladder flush which we will do Sunday. We found an organic one at Costco last night. Now we will add in a couple glasses of apple juice a day. Work out was the Insanity Pure Cardio DVD. Breakfast Steal cut oats with fresh strawberries, […]

Day 9

Day 9

 Breakfast Steal cut oats with fresh strawberries, flax meal, a touch of vanilla, honey and agave nectar. Snacks Few raw almonds, little peanut butter and half glass of carrot juice. For apple juice, we did not get any juice yet so started with fresh apples blended with a Standard Process complete shake. Lunch Salad with […]

Day 8 of clean diet

Day 8 of clean diet

Breakfast Scrambled eggs with mushrooms, bell pepper, onion, spinach and soyrizo. Topped off with sliced tomato and avocado. A slice of whole wheat toast with a little buttery spread. Lunch Edamame and a salad with mixed greens, onion, peppers, mushrooms, tomato, avocado, blanched asparagus and broccoli with a little non fat balsamic vinaigrette. Snacks Fresh […]

Days 6 and 7

Days 6 and 7

Day 6 Breakfast Shake that was a combo of Juice Plus complete and Standard Process Purification shake with banana, kiwi, frozen blueberries and black berries, flax meal, vanilla and cocoa powder. No time for lunch today, so a half slice of bread with peanut butter Dinner Fresh caught salmon grilled with some smoky sea salt, […]